Kevin Turner

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5

The 10 Best Running Shoes to Keep You Going Mile After Mile

Salomon Speedcross 3 training shoes

Having the right pair of shoes can either make or break your run. Your feet are what keep you moving, so protecting them is crucial. The perfect running shoes and socks will provide support, stability and protection. They will also enhance your performance and help you reach higher goals.

Running shoes have changed over the years, and now offer your feet more protection than before. There are so many different styles and types of running shoes.  Picking a pair that suits your needs is important. Some are water and debris-resistant, while others focus more on thick cushioning. Certain pairs have widely spaced lugs for rugged terrain and other shoes have outsoles designed for the road. There are even shoes that mimic barefoot running.

You want to make sure you have the right type of shoes for for the type of running you're doing. So what are the best running shoes for men? We’ve collected a list of the top 10 pairs to help you find your perfect match.

Different Types of Running Shoes

Even though different running shoes may look similar, they are designed for certain types of running. The key to having a successful run is buying a pair specifically engineered for your workout.

Road Running Shoes

Road running shoes are probably the most popular type of shoe. They are favorable for running on tracks, roads, and treadmills. This type of running shoe has flat outsoles for excellent grip on smooth surfaces. Road running shoes are great for all types of runs, from the intense marathon to the casual weekend jog.

These shoes are designed to absorb the landing shock from repetitive strides on hard surfaces. With more cushion than other types, they also provide superior comfort. Road running shoes are not usually water-proof, being that they have a breathable mesh upper. This helps your feet sweat less with better ventilation.

Road running shoes are great for anyone who wants to run on flat, hard surfaces. They are stylish and offer extreme comfort with thick midsoles. These shoes also usually have bigger heel to toe drops. The best road running shoes for men will keep you going mile after mile.

Minimalist Running Shoes

Designed to mimic barefoot running styles, minimalist shoes are defined by certain key aspects. One of the most important traits of minimalist shoes is the weight or lack thereof. These shoes usually weigh only a few ounces and are sometimes even measured in grams. They also have a thin sole at the center of the heel- the fewer millimeters, the better. If you decide to go with thin soled running shoes, make sure your running pants aren't too long and you don't end up tripping on them while running.

Heel to toe drops are also a factor in minimalist shoes. Again, having a low millimeter count gets extra points. Another feature is the flexibility. You will be able to fold the shoe from heel to toe as well as twist the sides in opposite directions.

All of these characteristics help make the minimalist shoe feel like you are running barefoot. This means less ground contact time, shorter stride length, and a reduction of impact peak force. It is important to gradually transition to this type of shoe in order to develop more foot strength for minimalist running. Switching too fast can lead to injuries like stress fractures or tendonitis.

Trail Running Shoes

Trail running shoes are designed to withstand tough conditions, whether that means wet, muddy surfaces or trails with rocks and roots. They also are great for running in sand and on other rugged terrain.

This type of running shoes provides incredible protection for your feet. They are usually water-resistant and have an anti-debris mesh upper. Trail running shoes sometimes even feature a removable rock plate that protects your feet from sharp rocks or twigs. On the sticky outer soles, you will find widely spaced lugs that make cleaning your shoes a breeze. This feature also helps your feet grip harsh surfaces and prevents slippage.

Trail running shoes will also provide you with stability. This type of shoe usually allows your foot to stay close to the ground, giving you a smoother, more natural run. This means fewer injuries and twisted ankles while running over uneven surfaces and having a good running sleeve helps as well. They have a very low stack height and are lightweight to help you glide effortlessly across the ground.

Most Popular Running Shoe Brands

There are many shoe brands out there. Some are very well-known, while others are only heard of in the runner’s world. Here are some top running shoe brands that you may not have heard of before.

Vibram

Some of the best shoes and other accessories for running in are made by Vibram. Founded decades ago by Vitale Bramani, Vibram has been around for almost 80 years. Bramani was struck by tragedy in 1935 when six of his friends died in the Italian Alps- partly due to inadequate footwear. In 1937, he patented and launched the first Vibram sole. He is also credited with inventing the first rubber lug for shoes.

Vibram soles were first used on mountaineering boots, which normally had leather soles on the bottom. In 1954, a team of Italian mountain climbers conquered K2 wearing Vibram rubber on their soles. This was the first ever successful climb to the top of K2 summit.

This company is popular with runners because of their FiveFingers product. It is a ‘foot glove’, fitting like a true second skin, which mimics barefoot running. These shoes were launched in 2004 and have revolutionized the minimalist shoe movement.

Salomon

The Salomon sports equipment brand was started in 1947 by Francois Salomon, his wife, and his son Georges. In 1997, it was sold to Adidas and then to Amer Sports of Finland in 2005. The Salomon Group first started by producing saw blades, which led to making steel edges for skis. In 1979, ski boots were introduced and skis came a decade later.

Salomon produces equipment for various sports which include trail running, hiking, skiing and snowboarding. In the world of running, Salomon is known best for their road and trail running shoes. They produce durable, high quality shoes that help you perform at your fullest potential.

This brand of shoe offers premium protection for your feet as well as comfort. You may spend more money purchasing these, but you will have top-notch shoes that you can count on. Whether you prefer shoes for the trail or track, Salomon has some of the best sports shoes for men.

Mizuno

Another successful shoe brand is the Japanese company Mizuno. While it’s more well-known overseas, it is still popular with US athletes. The Mizuno Corporation was founded in 1906 by Rihachi Mizuno and his younger brother Rizo. The company first began by selling baseballs and then made-to-order athletic wear in 1907. In 1913, Mizuno began to manufacture baseballs and baseball gloves. They then started producing the first Japanese made golf clubs in 1933.

Since then, Mizuno has signed sponsorship deals with several famous athletic stars including former quarterback Joe Montana. In 1987, Mizuno began manufacturing running shorts, shirts, and shoes in the US. Their shoes helped set the 100m dash world record in Tokyo in ‘91.

The Mizuno Corporation has been involved with sports for 110 years. They have helped evolve the athletic wear and equipment we use today. Mizuno also has an online shoe fitting system called “Precision Fit Online.” In less than a minute, they will help you find the right Mizuno running shoe as well as provide an individual training program. This company definitely knows its sports.

 Best Running Shoes for Men

Top 5 Running Shoes

Salomon Speedcross 3 Trail Running Shoe

salomon-speedcross-3-trail-running-shoe

The Salomon Speedcross 3 trail running shoes make running across rough terrain a piece of cake. They are by far some of the best running shoes for men. With their Sensifit technology, you can be certain you’ll have a comfortable, snug fit. This feature also works to cradle the foot, enhancing your comfort.

The water resistant, anti-debris mesh upper helps keep dirt and foliage out when running through sloppy trail conditions. Their tongue and toe sections provide water protection without sacrificing breathability. They also have a dense mesh weave on the upper that helps your feet stay warm in cold or wet weather.

These shoes have a Mud and Snow Contagrip for an ultimate blend of performance and fit. Salomon’s Speedcross 3 trail running shoes also have widely spaced lugs for easy cleanup and superior grip. The heel is wider as well, providing a larger contact surface for added stability. Your foot is also lower to the ground in the Speedcross 3, which helps lower the risk of a twisted ankle and other minor injuries.

New Balance Men’s M990v3 Running Shoe

new-balance-m990v3-running-shoenew-balance-m990v3-running-shoe

The M990v3 road running shoe by New Balance offers premium support and comfort. The ABZORB midfoot cushioning absorbs shock while the dense foam collar offers support and more padding. This makes every heel strike smooth and pain free. They have a blown rubber forefoot that provides even more cushioning. These shoes also have a Vibram outsole for maximum surface contact and traction.

New Balance’s M990v3 running shoe has a classic, traditional look, making it a great pair for any age. They also have reflective detailing for added visibility while running in low light. The premium pigskin upper has mesh inserts to help with ventilation. Your feet will stay dry longer and sweat less with this feature.

New Balance makes durable, high quality shoes, and this pair isn’t any exception. These shoes are on the heavier side, making them best for everyday wear or shorter runs. However, they are designed to last for all those miles your feet will run.

ASICS GEL Nimbus 17 Running Shoe

asics-gel-nimbus-17-running-shoe

This stylish pair of road running shoes offer ample amounts of cushioning as well as stability. ASICS GEL-Cushioning reduces shock during impact, which allows for a smoother stride. They are lightweight, helping you bounce back after each heel strike. The blown rubber outsole allows for enhanced padding and durability.

The ASICS GEL Nimbus 17 feature a sockliner for higher rebound properties that help with moisture management and ventilation. You can say goodbye to blisters as the seamless construction adds to its extreme comfort. The discreet eyelet lacing system also gives this shoe a sleek design. These shoes have glow-in-the-dark GEL cushioning as well as an all over reflective upper. They are great for running at night or in conditions with low visibility.

ASICS’ GEL Nimbus 17 running shoes have an overall outstanding fit and comfort rating. This pair of shoes is a runner’s dream, whether you prefer casual jogs or running 5Ks.

ASICS GT-2000 3 Running Shoe

asics-gt-2000-3-running-shoe

Another pair of good running shoes for men is the ASICS GT-2000 3 model. These lightweight road running shoes feature a FluidRide midsole for incredible bounce back and comfort. The seamless design reduces irritation and blisters to help your further. They have a heel clutching system that creates an improved heel fitting environment. ASICS’ rearfoot and forefoot GEL cushioning diminishes shock during impact, making running on hard surfaces easier.

These shoes also have a ComforDry Sockliner with antimicrobial properties. This helps provide a cooler, drier environment for your feet. The breathable mesh upper aids in proper ventilation, too. While these are not water-resistant, you can still count on a some moisture-wicking benefits. 

ASICS GT-2000 3 running shoes are the perfect distance shoes for anyone looking to run on the road or on a track. They offer exceptional stability and support with great shock absorption. You can be sure to maximize your performance with the GT-2000 3 running shoe.

Mizuno Wave Inspire 11

mizuno-wave-inspire-11-running-shoe

Mizuno’s Wave Inspire 11 running shoe is light on the foot while providing great rear foot stability. This shoe gives you a nice shift from landing to take-off. It is versatile for short or long distances as well as different speeds. The sleek design will help you shave off running time and keep you looking great. It has a 3D upper design with nice color options for personalization.

This road running shoe has exceptional cushioning and support that aids in greater shock absorption as well. The added internal straps secure your foot for better control and fit. The comfort enhanced sockliner adds to the secure, snug fit without being too tight.

You are sure to have an amazing run with these well designed shoes. The Mizuno Wave Inspire 11 road running shoe helps you effortlessly travel more miles. If you are looking for a high quality, durable and comfortable running shoe, this pair may be the right fit for you.

The Next 5 Top Running Shoes

Running Shoe Buying Guide

There are many aspects to consider when looking for the right pair of running shoes. Check out this video above for tips on how to find the perfect pair that suits your specific needs.

You want to take several things into consideration when buying running shoes. Here is a list of the essential features you should look for:

  • Width. To ensure a comfortable fit, you need to make sure your feet can rest or run happily in a pair of shoes. Your foot should be able to move freely from side to side without crossing over the edge of the insole. If you can feel your pinky toe hitting the side of it, then the shoe is too narrow.
  • Length. When you run long distances, your feet can swell and lengthen. It is important to find a shoe that won’t cramp your toes or give you blisters by rubbing them. You want to make sure there’s a thumb’s width of space between the front of the shoe and your longest toe.
  • Heel. Having the right fit has a lot to do with the heel. Your heel should have a secure, snug fit but not too tight. You should be able to slide your feet out of laced but not tied shoes. If you feel any irritation at your heel when trying on a shoe, it’s a good indicator that it will intensify once you start your run.
  • Pronation. One overlooked feature when buying a shoe is your pronation. This refers to the way your foot rolls as it hits the ground. Finding a matching shoe type to the degree of your pronation can help new runners avoid injury.
  • Type. Do you plan on racing on the road or track? What about wet, muddy terrain? Or do you prefer to feel like you’re barefoot? Deciding which surface you will be running on the most will help you determine what type of shoe to buy. Trail running shoes have sticky outsoles with wide lugs to help prevent slippage. Road running shoes have provide maximum traction for flatter surfaces. And minimalist shoes are for the experienced runner who wants to become one with nature.

A Final Word

When trying to find the best mens running sneakers, you are faced with numerous choices. Unlike headphones or a hydration pack, your running shoes really need to fit perfectly and be the right type. Feeling overwhelmed is normal, but knowing the best options and features to look for will help make it easier. It’s important to first decide what type of running shoe you will need. You want to pick a type of shoe that enhances your performance, whether you are running marathons or casual jogs, either on the track or on a trail.

The right pair of running shoes will not let you down. They will keep you running mile after mile, no matter your speed. This list and buying guide will help you narrow down the options and pick the right shoes for your run.

Product image sourced from Amazon

The Best Workout Headphones to Keep Every Note Crystal Clear

tauren ultimate workout headphones

Like wearing a great pair of running shoes, having the right music while exercising can improve your performance. You will stay focused and keep your head in the game by tuning everything else out. Choosing the right pair of headphones, will maximize your workout experience and keep your music sounding smooth and clear.

Whether you are running outside or training at the gym, these headphones will make exercising more satisfying. You won’t have to worry about the earbuds falling out or the headphones slipping. You can drown out surrounding noise and enjoy your music without static or interruptions.

The best exercise headphones will stay put and keep you focused. Forget the thousands of others out there and check out this list of best workout headphones.

Top Headphones For Running

Tauren Ultimate Workout Headphones

tauren-ultimate-workout-headphones

The Tauren Ultimate Workout Headphones are one of the best headphones for running. Experience the excellent dynamic sound quality and enjoy your workout even more. You can stay focused and in the zone while listening to your favorite music perfectly clearly.

The sweat-proof ear pads are a nice touch as well. Train as hard as you want without the worry of ruining your headset. With a 100% money back guarantee, you can ensure that you’re getting a high quality product. The ear pads are comfortable and have a great fit as well.

The best headphones for the gym don’t necessarily have to be wire-free. The cord is flat so it won’t tangle. You can also use the control area on the cord to talk on your phone hands-free.You will easily forget you’re wearing these remarkably lightweight headphones. They fold up and fit just about anywhere. Store these in your car, backpack, or even your jacket pocket.

Darkiron S1 Earphones

top running earbuds

The Darkiron S1 earphones made it on our list because of how comfortable they are. They come with 3 pairs of different sized ear tips for a custom fit. You will experience superior comfort with their soft silicone rubber finish. These in-ear headphones are sweat-proof and have a secure fit with hooks.

Darkiron’s S1 earphones also let you manage music and phone calls with the touch of a button. You won’t have to miss any important calls and can stay hands-free. You’ll be able to easily skip through your playlist, too.

As some of the best running earphones, the Darkiron S1 earbuds offer high-definition sound with exceptional noise cancellation. These earphones allow you to enjoy liquid treble and solid bass while running or working out.

Rovking Sports Earbuds

rovking-sports-earbuds

These lightweight earphones are great for hardcore training because they have a 100% satisfaction guarantee. They cannot be easily broken and withstand sweaty workouts.

The Rovking earbuds have a secure, snug fit. The over the ear hook to ensures that they stay put. You also have 3 different pairs of backup ear tips to choose from for a better fit. They come with an adjustable shirt clip for added stability during high-impact sports, as well. You really won’t have to worry about these earphones falling out or slipping while exercising.

These are some of the best earbuds for running not only for their great features, but also for their sound quality. The Rovking sports earphones have great noise isolation, too. They block outside noise while you to talk on the phone or listen to music without a problem. You will hear every note crystal clear with these amazing earbuds.

Powerbeats 2 In-Ear Headphones by Dr. Dre

powerbeats-2-wired-in-ear-headphones-by-dr-dre

The Powerbeats 2 In-Ear Headphones by Dr. Dre are perfect for training and exercising. These are one of the best sports earphones due to their awesome moisture-proof qualities. It is also interesting to know that basketball star LeBron James teamed up with Dr. Dre to create the Powerbeats. Whether you are running in a light rain or sweating it up at the gym, these earbuds are made to last.

They have dual-driver acoustics for incredible sound. You can easily control your music or calls hands-free with the RemoteTalk cable. Powerbeats 2 earphones complete any workout and make your music sound pure and smooth.

These headphones take comfort to the next level with their ergonomic ear hooks. The flexible and adjustable hooks provide a secure fit while staying comfortable. You also have a choice between 4 pairs of multi-sized and shaped ear tips to make sure you get the right fit.

ULDUM Wired Headphones

uldum-wired-headphones

ULDUM’s wired headphones are some of the best running headphones. They are sweatproof and have comfortable, padded ear pieces. You can customize the fit since the headband is adjustable.

Immerse yourself in your workout and focus on reaching higher goals with these headphones. The outstanding sound quality will keep your music smooth and fluid. It will be easy to push yourself harder if you’re enjoying your workout. The effortless touch controls will make skipping songs or answering phones calls incredibly convenient.

The ULDUM wired headphones are some of the best sports headphones. You will be able to easily transport them with their foldable and lightweight design.

Conclusion

A good workout usually stems from listening to great music, and short of a bad pair of running pants giving you a wedgie, nothing is worse than a bad set of headphones or earbuds that keep falling out. Audio quality and comfort are some of the most important features of a good pair of headphones. Not to mention durability, price and flexibility.

We know that finding the best headphones for working out isn’t always a simple task. With so many different styles and features, narrowing down the best ones may feel like a lost cause. So we’ve done the research for you. This list will help you discover the best gym headphones or even some earbuds for high-impact running. You will experience amazing sound quality with noise cancellation. These headphones also have a secure, comfortable fit.

Don’t let a bad pair of headphones ruin your workout. Achieve your best performance while listening to music with crystal clear sound. By choosing one of these best workout headphones, you will enjoy your training more and hear every note smooth and clear.

Product image sourced from Amazon

The Best Trail Running Shoes for Those Glorious Nature Runs

top trail running shoes

Having the best trail running shoes paired with great running socks will enhance your nature run and help you maximize your experience. Whether you are running up and down hills or over rocky terrain, you want to make sure you have right pair.

The best shoes for trails will have great traction and keep your feet protected. They should also have exceptional stability to keep your ankles from twisting. Rugged outsoles will help with gripping trail surfaces and provide great shock absorption, too. If you run a lot in wet, muddy conditions, you will need a water-resistant pair with anti-debris mesh.

Wear the right trail running shoes and even the most uneven trail will be as easy to conquer as the smoothest sidewalk. Check our trail running shoes reviews to find that pair.

Top Trail Running Shoes

Image

Model

Anti-Debris

Upper

Heel to

Toe Drop

Price

Rating

salomon-speedcross-3

Salomon Speedcross 3

Yes

11mm

$$

new-balance-mt410v4

New Balance MT410V4

Yes

10mm

$

asics-gel-venture-5

ASICS GEL Venture 5

Yes

8mm

$$

nike-air-zoom-terra-kiger-3

Nike Air Zoom Terra Kiger 3

Yes

4mm

$$$$

top trail running shoes

Altra Superior 2.0

Yes

0mm

$$

Altra Superior 2.0

best trail running shoes

Designed to improve running form and stability, these shoes come in at number one on this list. The Altra Superior 2.0 have a sticky rubber outsole for ultimate grip. They have zero drop and a wide forefoot.

They also feature a rock protection plate which protects your feet from sharp rocks. The removable StoneGuard can easily be taken out for less challenging terrain. And with wide spaces between lugs, you can quickly remove rocks and debris from the outsoles.

These shoes have have quick drying mesh on the upper surface for those damp days on the trails. They are lightweight and flexible, letting you glide effortlessly over the ground.

Salomon Speedcross 3

salomon-speedcross-3

Trekking across rough terrain is made easy with the Salomon Speedcross 3 trail running shoes. They have a Sensifit technology that ensures an enhanced, snug fit. It also works to cradle the foot for more comfort.

The Salomon Speedcross 3 shoes have a low-cut profile for more freedom of movement. They also have a water resistant textile and anti-debris mesh. You can avoid wet feet and debris trapped in your shoes with these awesome features. With a dense mesh weave on the upper, these shoes will help keep your feet warm in cold and wet conditions.

Salomon’s Speedcross 3 trail running shoes are lightweight with an aggressive tread. They have a Mud and Snow Contagrip for superior blend of performance and fit. These shoes also have widely spaced lugs to make cleaning up a breeze.

Being reduced by up to 50%, the forefoot allows the runner’s foot to be closer to the ground. This helps lower the risk of a twisted ankle since you have better stability and grasp of the terrain.

Asics Gel Venture 5

asics-gel-venture-5

Asics Gel Venture 5 trail running shoes have great shock absorption. They feature a Rearfoot Gel Cushioning System that lessens shock during impact. You can bet on a smooth transition to midstance with these trail shoes.

With enhanced cushioning and added support, you will experience extreme comfort. The sockliner can also be easily removed for a medical orthotic insert.

The trail specific outsoles have reversed lugs to ensure great traction for uphill and downhill trails. They also have good durability with High Abrasion Rubber placed in vital areas of the outsole.

It doesn't matter if you’re running over the toughest terrain or on a treadmill, these shoes will feel great anywhere.

New Balance MT410V4 Trail Running Shoes

new-balance-mt410v4

These shoes are designed to fit the needs of a technical trail runner. The all-terrain outsole provides great versatility for any surface. You also won’t have to worry about any slippage. Whether you are running on or off the road, your feet will have excellent traction and support in these shoes.

The New Balance MT410V4 have a 10mm heel to toe drop and injection molded EVA midsole for optimal comfort. They have a cushioned footbed, giving you a smooth, springy run.

They have a breathable mesh upper with synthetic overlays for an extra secure fit. These super lightweight and flexible shoes keep you gliding over rugged terrain with ease.

Nike Air Zoom Terra Kiger 3

nike-air-zoom-terra-kiger-3

Nike’s Air Zoom Terra Kiger 3 offers lightweight support with maximum traction for your nature runs. The Rubber Waffle outsole effortlessly grips rugged or wet surfaces. Its soft and cushioned midsole provides superior shock absorption as well.

It has a Dynamic Fit system that wraps the midfoot and arch, helping this shoe fit like a glove. The molded sockliner adds extra support and comfort to your feet, allowing you maximize your performance.

This pair of running shoes also protects your feet extremely well from debris. The exterior sides of the tongue are sewn closed for optimal protection. The flymesh upper helps keep out dirt and rubble while letting your feet breathe. You get even more protection with the high-abrasion TPU bars in the heel and toe box.

NIke’s Air Zoom Terra Kiger 3 has a 4mm offset that gives you a much smoother, more natural run. It allows you to stay close to the ground and also helps with stability- which means less injuries and ankle rolls. 

Conclusion

If you run up or down steep hillsides, splash through streams or sprint over rugged terrain, you need to find the right pair of trail running shoes. Keeping your feet comfortable and protected are essential to enjoying your nature run. You want to make sure you find shoes that have a tight mesh weave to block dirt and debris. Having shoes that provide outstanding shock absorption as well as protection from rocks and roots is also important. You should find a pair with stiffer soles and hidden plates to keep your feet shielded.

Trail running shoes should also have excellent traction to keep you from slipping. You want to make sure you find a pair that has strategically placed lugs to maximize the grip. Sticky rubber outsoles will help provide great traction, too. Twisted ankles are another problem with running trails but having a good knee brace adds up to your protection. To help you run more easily and smoothly over uneven surfaces, find shoes that have a low-to-ground feel. Thinner, flexible soles will help prevent minor injuries while running over rough terrain.

The best running shoes will keep you happy on or off rugged, steep, and muddy surfaces. You nature runs will be much more enjoyable when you find the perfect pair.

Product image sourced from Amazon

2

The Best Hydration Pack for All Your Running Adventures

Camelbak Quick Grip Chill Handheld Water Bottle

It’s well-known that there are two very important things to remember while running: breathing and hydration. The breathing typically works out okay but many runners - new and experienced alike - neglect the importance of drinking water and staying hydrated.

There are many reasons for not drinking enough water, from not wanting to carry a bulky water bottle around to simply forgetting. As a runner, I’ve done some research and created a list of some of the best products to stay hydrated. Depending on your running style, you might prefer carrying your water in a hydration belt over a water bottle.

I’ve included a range of options here, from the top running water bottles to top rated running hydration packs to the best hydration belt on the market today. There are many benefits to each kind of hydration system, and I’m sure that something on this list will meet your personal hydration needs as a runner.

Top Hydration Packs for Running

CamelBak Quick Grip Chill Handheld Water Bottle

camelbak-quick-grip-chill-handheld-water-bottle

The CamelBak Quick Grip Chill Handheld Water Bottle is considered the best running water bottle, whether you’re a casual jogger or a distance runner. This well-known, high-quality brand has crafted a bottle with runners in mind. This bottle holds 21 ounces, making it great for runs up to ten miles long.

It’s insulated and features an outer cover made of reflective material, designed specifically for your safety. In addition, the cover includes a small pocket large enough to hold the essentials: a key, a credit card or ID, and a cell phone as large as the iPhone 6. These traits, along with its innovative high-quality design, make it the best handheld water bottle for running.

Nathan SpeedDraw Plus Insulated Flask

nathan-speeddraw-plus-insulated-flask

The Nathan SpeedDraw Plus Insulated Flask is another handheld water bottle. This insulated bottle carries 18 ounces, perfect for short runs.

The reflective cover provides a hand-grip and an expandable pocket for keys, ID, a cell phone, and anything else you might need on a run. The designs and patterns on the outer covers are bright and fun, adding some cheer to even the most difficult of runs. The lid is designed to dispense quick bursts of fluid, making it perhaps the best water bottle for running.

If you prefer shorter runs, the Nathan SpeedDraw Plus Insulated Flask is a great option for you.

Nathan Trail Mix Hydration Running Belt

nathan-trail-mix-hydration-running-belt

Another great product by Nathan is the Nathan Trail Mix Hydration Running Belt, which serious runners consider the best running hydration belt. Most hydration belts appear to be about the same, but this one offers a few features that others don’t have.

The Nathan Trail Mix Hydration Running Belt comes with two insulated water bottles which hold 10 ounces each. There is space for two additional bottles, should you choose to carry more with you. This belt is great on storage, including a small front pocket where you can store your running pedometer, a mesh pocket, and a key clip. It also features airmesh moisture wicking backing, so you won’t feel bogged down during your run.

It can be fitted tightly around your waist to minimize movement and slipping. The Nathan Trail Mix Hydration Running Belt is a fantastic option whose abundant storage keeps your hands free and doesn’t put extra weight on your shoulders or back. All in all, this is easily the best running water belt.

CamelBak Hydrobak Hydration Pack

camelbak-hydrobak-hydration-pack

For anyone who likes long runs and doesn’t want to stop for water, hydration packs are a great option. A hydration pack will allow you to carry larger amounts of water without feeling weighed down, so you can keep going for miles and miles without risking dehydration.

Considered by many as the best hydration pack for trail running, the CamelBak Hydrobak Hydration Pack is popular among nature runners. It carries 1.5 liters of water. The weight all that water is distributed evenly between the straps in a way that won’t slow you down and affect your run times. It’s lightweight and reflective, providing extra protection in low-visibility situations.

It does feature one external pocket for any additional items you need to carry with you, such as an ID or a small snack. From its high-quality brand to its features, the CamelBak Hydrobak Hydration Pack is one of the best trail running hydration packs on the market.

TETON Sports Trailrunner 2 Liter Hydration Backpack

teton-sports-trailrunner-2-liter-hydration-backpack

Last but far from least is the TETON Sports Trailrunner 2 Liter Hydration Backpack, another great option for anyone looking for sufficient hydration for longer runs.

It is considered the overall best running hydration pack, partially due to its ability to hold 2 liters of water. It sports reflective trim and a built-in whistle, to help keep you safe. Despite its lightweight construction, it still offers a mesh pouch for your necessities.

Weighing in at less than a pound and as one of the most affordable hydration packs , the TETON Sports Trailrunner 2 Liter Hydration Backpack is the best hydration pack for running.

Conclusion

With all of the options we’ve covered, you’re sure to find something that meets all of your needs. If you’re a distance runner who likes to keep his hands free, you’ll probably want a top-rated hydration pack. If you prefer the ability to swap out bottles, a hydration belt might be a better fit for you. Or one of our recommendations for the best water bottles for running might be a better choice if you prefer sidewalk jogs or gym workouts. Regardless, I am confident that you will find what works best for you on this list

If you’re still struggling to decide what you want, think about your needs as a runner. Do you prefer rugged trails or the treadmill? Do you prefer longer runs or shorter ones? Is your goal to run a 5k or a marathon? Is it important to you that your water is insulated and stays cold? Are you okay with holding something in your hand while running, or would you rather keep your hands free? If you don’t want to carry a handheld water bottle, would you rather carry your water supply around your waist or on your shoulders?

Answering these questions will help you identify what you need and expect from a hydration system and then make the best decision for you as an individual. Though it may seem harder to decide on, investing on a great running hydration pack is as important as investing in your running shoes. The most important thing to remember is that no matter what you use, you have to keep hydrated - not only during your run, but before and afterwards, as well. Not drinking enough will impact not just your runs, but also your overall health and daily life. So drink up, stay safe, and have fun!

Product image sourced from Amazon

The 5 Best Running Pants to Keep You Covered And Confident

2XU Men's Elite Compression Tights

Running pants play a key role to performing at your full potential. Whether you’re running a marathon or jogging, the best running leggings are worth the investment. Once you have found the best running shoes for you, the next thing to consider investing in is your running pants.

The body-hugging fit of running tights and leggings have a ton of perks. You can wear them alone or under a pair of shorts, and they can help keep your body temperature regulated. The best running pants will keep you warm in cold temperatures and cool in hot weather.

A tight fit also means less fabric to get in the way. Some pairs are snugger and have compression technology, promoting faster muscle recovery and blood circulation. Others have a looser but still trim fit and give you some extra coverage. These pants offer a next-to-skin feel without the squeeze.

These top picks for the best mens running pants will keep you covered and feeling confident, while maximizing the efficiency of your workout. Check out the list below and know you are getting durable, top-of-the-line running pants.

Top Rated Mens Running Pants

2XU Men’s Elite Compression Tights

2xu-mens-elite-compression-tights

Improve your overall workout and recovery with 2XU’s Elite Compression Tights. These tights are made to fit like a second skin while supporting and protecting your muscles. This helps reduce muscle swelling and soreness. They also reduce vibration and oscillation for less muscle damage and fatigue.

2XU’s compression tights will regulate your body temperature, keeping you warmer when it’s cold and cooler when it’s hot. These pants are great for most weather conditions, with the exception of the extremes.

You will also benefit from more muscle stability and an aerodynamic advantage to your run. These tights are especially great for marathon or competition runners who need to decrease wind resistance.If you demand more power and support, try out these highly rated compression tights.

CompressionZ Compression Tights

compressionz-compression-tights

These are some of the best running tights for men. CompressionZ’s compression tights will allow you to get the most out of your run. They have compression technology to promote faster blood circulation and muscle recovery, while reducing muscle fatigue. You can speed up your warm up with improved circulation as well.

Put an end to skin irritation and chafing with these tights and feel comfortable no matter how long you run. The breathable material is anti-bacterial and offers anti-itch qualities. This will keep you feeling dry and reduce any odor.

You will also feel confident knowing that they are not see through. If you are uncomfortable with the extremely tight fit, try sizing up for a not-as-tight feel.

The fabric is durable and long lasting while retaining its shape after multiple washes. The high performance fabric will also keep your body temperature regulated- perfect for those hot, sunny days or cold winter mornings.

CompressionZ Compression Tights are some of the best men's running tights on the market.

Under Armour Launch Run Pants

under-armour-launch-run-pants

If you don’t feel comfortable in running tights but still want a next-to-skin feel, you will like these Under Armour running pants. They are fitted and close to the body, but still give you some added room. The zippered hand pockets and zippers at the ankles are a nice added touch, too. These extra features make the pants great for joggers.

The pant’s mesh panels offer ventilation and breathability for your workout. Feel confident with their sweat-wicking fabric and anti-odor technology. You can focus more and worry less knowing you are staying dry and fresh during your run. They also deliver superior mobility with their lightweight and stretch-woven fabric.

Under Armour is an excellent brand with a respectable reputation. They offer some of the best running pants in mens fashion, and you just can’t go wrong with this pair.

Champion Vapor Running Tights

champion-vapor-running-tights

These sleek tights have X-Temp technology that dries faster as your body heat rises. You will stay dry and comfortable while the fabric wicks away moisture and sweat. Champion’s Vapor Running Tights are ideal for marathon or distance runners, but work just as well for casual jogging or training.

The flatlock seams keep any chafing at bay while the supportive stretch fabric gives you a compression fit. These pants also have an inner drawstring for added comfort and security. You won’t have to worry about the waistband being too snug or too loose with this extra feature.

Champion’s running tights have a reflective ‘C’ logo for night running. Even though it may be small, anything reflective is better than nothing while running in the dark.

Champion’s Vapor Running Tights are some of the best mens running tights. They will help improve your performance while offering superior comfort.

PUMA Men’s Flicker Pants

puma-mens-flicker-pants

PUMA is also a reputable brand, offering a wide variety of athletic wear. Their running pants will help you train harder and run faster, pushing you to be your best.

These tapered pants feature perforated panels on the back mid section, giving you superior ventilation. The dual zippered hand pockets are a huge plus, considering numerous pants do not offer this feature. These pants also have ankle zips for added comfort and convenience. You can also ensure a snug and secure fit with their elastic waistband.

With their modern and convenient elements, PUMA’s Flicker Pants are easily some of the best running pants. If you are on the hunt for stylish pants that look great and feel great, these pants will get the job done.

Conclusion

When you are trying to find the best running leggings or pants, it is easy to become overwhelmed. Not having the insider scoop can be a real deal breaker. Luckily for you, this list has narrowed down the top picks for running pants to help you shop hassle free. Let’s face it, almost all of us guys hate to go shopping for anything and especially for clothing we have to try on. Shopping online can be just as dreadful with all of the available websites and options. Hopefully this list of of running pants will help you find a pair you love.

Whether you prefer short jogs or long marathon runs, these top pairs of running pants will definitely not disappoint.

Products images sourced from Amazon.com

Run with Ease and Confidence with the 5 Best Running Shirts

top running shirts

Wearing the right running shirt can help you perform better, chafe less, and minimize overheating. Running shirts can also feature compression technology, which aids with muscle recovery.

Whether you prefer longer runs or casual jogs, having a shirt designed with running in mind will make all the difference. You will be able to focus on reaching your goals while being comfortable and staying dry longer.

Breathable, stretchy, sweat-wicking fabrics fit your body well and help you worry less. Having a well fitted running shirt can help you cut seconds off of your running time.  

Top Rated Running Shirts

Baleaf Men’s Short Sleeve Compression Shirt

baleaf-mens-short-sleeve-compression-shirt

Reduce your muscle fatigue and improve your performance with this highly rated shirt. Baleaf’s Short Sleeve Compression Shirt is stretchy, durable, and soft. Not to mention how breathable it is. The fabric wicks away sweat, keeping you feeling dry and fresh. It’s also lightweight and allows you to stay cool in hot temperatures.

The flat-seam stitching minimizes chafing which is great for any kind of workout, especially running. This Baleaf compression running shirt also allows for full range of motion without any hindrance.

This running shirt is an exceptional addition to any workout wardrobe. You will feel fearless tackling your own personal run times in Baleaf’s Short Sleeve Compression Shirt.

CompressionZ Compression Short Sleeve Shirt

compressionz-short-sleeve-compression-shirt

Another impressive running shirt is CompressionZ’s Short Sleeve Shirt. This compression top helps promote better blood circulation and enhances your workout. With great muscle support, your warm-up and recovery will be easier and faster.

One of the best things about this running shirt is its anti-odor and anti-itch material. These features are especially great during hot summer runs that leave you with a sweaty smell. You can ease your mind, feeling confident that you don’t stink.

The 4-way stretch technology ensures an excellent, snug fit. You can stay focused on your run instead of worrying about how it fits. This CompressionZ Compression Shirt will also keep you cool in hot temps and warm in colder ones. Wear this shirt alone or under other clothes- either way you will feel invincible.

Nike Pro Cool Fitted Short Sleeve Shirt

nike-pro-cool-fitted-short-sleeve-shirt

Being a brand we can all trust, Nike’s Pro Cool Fitted Shirt is extremely noteworthy. Get ready to up your game and feel fearless with this shirt. Its attractive and sleek design looks great on all body types. The low-rise crew neckline and subtle line detail add nice features to this already awesome tee.

This running shirt also has back mesh panels, offering outstanding breathability. The Dri-FIT fabric will help you stay you cool and comfortable. You can say goodbye to chafing as well.

Nike’s Pro Cool Fitted Shirt moves with you but isn’t like a second-skin. It is great for those of you who want a fitted shirt without showing too much.

Having one of Nike’s Pro Cool Fitted Shirts will leave you wanting to buy more of them. There is no doubt it is one of the best running shirts out there.

Under Armour HeatGear Compression Shirt

under-armour-heatgear-compression-shirt

Another top running shirt that made it onto this list is the Under Armour HeatGear Compression Shirt. This great running shirt is comfortable enough to be worn all day. Whether you wear it alone or under work clothes, you will only be doing your body a favor by wearing it.

UA’s HeatGear Compression Shirt has stretch-mesh underarm panels for strategic ventilation. It wicks away moisture and sweat quickly while preventing the growth of odor causing microbes. You will feel better and stay dry longer in cool or hot weather. The UPF 30+ will also help protect you from harmful UV rays.

There are so many good things to say about UA’s HeatGear Compression Shirt. The compression fit delivers 50% less muscle soreness and fatigue. It also helps with muscle repair and gives your muscles superior support. This top is easily one of the best shirts for running.

Champion Power Train Long Sleeve Tee

champion-power-train-long-sleeve-tee

Champion has time and time again proven themselves to be a top athletic wear brand, with everything from running shoes to running shirts. Their Power Train Long Sleeve Tee is easily one of the best running shirts on the market. With its lightweight fabric, this shirt will move with you- not against you.

As your body heat rises, the X-Temp technology dries faster to help you stay cool. The fabric is also moisture wicking and helps keep sweat under control. You will feel light and dry in this running tee, even with its long sleeves. No matter how extreme your run is, you can count on being comfortable in the Champion Power Train Long Sleeve Tee.

This long sleeve shirt has a crew neckline and raglan seaming, adding some subtle style. The multiple color choices are great, especially the neon green. You won’t have to worry about not being seen by drivers in a shirt this bright.

Champion’s Power Train Long Sleeve Tee is highly recommended for those of you wanting a little extra coverage. It’s not too tight and has a nice fit like a regular shirt, except with far more benefits.

Conclusion

Finding the right running shirt for you will not only help you look great; it will make you feel great. These top picks will aid in your quest to feel confident and comfortable.

It doesn’t matter if you are running a 5K or jogging around the neighborhood, you need to have the right right running gear. This list of shirts are some of the best available. They will help regulate your body temperature and wick away sweat. The compression shirts will also help alleviate muscle soreness and fatigue while making recovery easier.

Making sure you have a well fitted shirt can also impact your running time. A shirt that is too loose can debilitate your natural movement. Finding one with a snug fit can help you cross the finish line sooner. From stylish design to exceptional comfort to muscle support- these shirts have it all. Try out one of these top 5 running shirts and you won’t be disappointed.

Product images sourced from Amazon.com

The 5 Best Compression Socks For Runners of All Ages

A-Swift Performance Compression Socks

It doesn’t matter whether you’re 15 or 50, the best running compression socks are a necessity for your workout. This type of sock is important to wear so you can reduce muscle fatigue and soreness. You will improve blood flow and oxygen delivery to your muscles as well. Compression socks, and enough water while running from your hydration pack, also help prevent lactic acid build up and allow your body to recover from your workout faster.

Compression socks have extra padding for exceptional support and comfort. They help with shock absorption and reduce minor injuries. With their knee-length design, your legs will stay protected from whatever conditions you may be running in. Whether it’s through sand, dirt, water or rocks, you can make sure you have the ultimate protection.

Finding the perfect pair of running socks that matches your running shoes can be overwhelming, but with the help of this list, you are sure to find the right pair.

Best Athletic Socks

A-Swift Performance Compression Socks

a-swift-performance-compression-socks

These #1 best sellers on Amazon look great on both men and women. They are easily the best compression socks for running. These unisex socks have graduated compression that steadily decreases moving up the leg. You will experience better blood circulation and lessened lactic acid build up by wearing these socks. The A-Swift compression socks reduce foot and leg swelling as well. These top rated compression socks also help relieve plantar fasciitis, shin splints, calf cramps and pulled muscles.

A-Swift’s Performance Compression Socks are made of anti-odor and anti-bacterial fabric. This pair of socks deodorizes and keeps your feet feeling fresh, keeping you both comfortable and confident. The moisture-wicking fabric leaves you with fewer blisters, too.

The A-Swift compression socks also help regulate the temperature of your feet. Your feet will stay warm while running in hot or damp weather. These socks get the job done no matter your gender or age.

Mojo Coolmax Compression Socks

mojo-coolmax-compression-socks

Don’t be fooled by the best womens running socks label. Mojo’s Coolmax Compression Socks are some of the best running socks for women and men. With their extreme comfort and stretchability, you’ll be begging to have a pair, no matter your gender. The Mojo Coolmax Compression Socks have graduated compression that boosts blood circulation. Improved circulation combined with more oxygen to your muscles will help you recover faster from your workout. You can steer clear of lactic acid buildup in your muscles and return to training quicker.

These socks were also engineered to match specific contours of each foot. You can reduce irritation and blistering with their well made design. They are by far one of the best running socks to prevent blisters.

With moisture-wicking fabric, your feet will stay dry longer as well. Mojo’s Coolmax Compression Socks also have selective cushioning strategically placed in key areas. This cushioning allows for essential shock absorption. These unisex compression socks are some of the best cushioned running socks available.

Blitzu Compression Socks

blitzu-compression-socks

Designed for everyday use, Blitzu’s unisex performance compression socks are a top contender for best sports socks. They have a one-of-a-kind ribbing design that mimics the stability of kinesiology taping. This design combined with compression fabric provides incredible support to your foot, ankle, heel, arch and calf.

With the graduated compression technology, you will stimulate blood flow resulting in reduced muscle fatigue, soreness and cramping. You can also lessen swelling and ward off injury to your muscles with these socks. Blitzu’s Compression Socks will get you back on the track quicker with a fast recovery.

If you’re looking for the best athletic socks for men, you need to own this pair.

VeloChampion Compression Socks

velochampion-compression-socks

VeloChampion’s Compression Socks are ideal for all sports, especially running. They are the best running socks for men with their ventilated footbed and extra comfort. This pair also has a comfortable cuff design that keeps the socks securely in place.

Being the best socks for runners, you can ensure that you are getting top quality socks. These socks undergo the most advanced medical compression sock testing to make sure they conform to FDA standards.

The graduated compression helps improve blood circulation and oxygen flow to your muscles. These best compression socks for running will help remove any lactic acid build up from your workout and rejuvenate your muscles. Forget about sore and tired feet and focus solely on your performance.

MudGear Obstacle Race Compression Socks

mudgear-obstacle-race-compression-socks

Built to keep out dirt and debris, these are definitely the best trail running socks that you can pair with your trail running shoes. They are excellent for obstacle courses or just everyday outside running.

MudGear’s compression socks are the best socks for running on muddy, wet, or rugged terrain. They offer outstanding comfort and protection for your legs and feet, allowing you to maximize your workout. The thick material helps shield your legs from any abrasions that may happen on rocky surfaces. These socks also have an advanced drainage technology to help your feet stay as dry as possible.

Their compression technology will keep your muscles happy and the swelling at minimum. You can bet on a faster recovery and less soreness as well. Made with 168 needlepoint compression construction, these socks are extremely durable and high quality. You will get many, many wears out of just one pair.

Conclusion

Bad socks can ruin any run. You want to make sure you find the best compression socks for men to keep your performance at its peak. Finding socks to help with lactic acid build-up is also a must. Wearing a pair with compression technology will aid in post-workout recovery and help you feel your best. You will combat muscle fatigue, soreness and straining as well.

You also want to choose socks with the right amount of protection and padding. This will help your legs and feet stay safe and cushioned when you need it most. Having extra cushion and protection will improve shock absorption, too. The right pair of compression socks will help prevent blisters by reducing friction. This means you can run longer and train harder.

No matter your age, this list of top rated compression socks will keep you performing at your highest level.

Product image sourced from Amazon

The 5 Best Knee Braces for Running & Beating Runner’s Knee

Ultra Flex Athletics Knee Compression Sleeve

Running comes with all kinds of benefits- like improving your overall health, weight loss and a decreased risk of heart disease. You can increase your stamina and even enhance your sleep quality. But even though it has all of these perks, it has a big negative factor- knee pain.

When you run, your knees take a lot of the impact. You can experience sore muscles, swelling and ultimately knee pain. It is important to take care of them and give them the support they need. Having the best running shoes and great compression socks helps a lot but wearing a running knee brace will enhance your workout. It helps relieve pain that would normally keep you from running further. Knee braces also give your muscles a great amount of stability and support.

The best compression knee sleeve for running will take care of your tired muscles and help you recover faster. You will improve blood flow and decrease lactic acid build up, as well. Use this list to find the best knee brace for running and finally get some pain relief for runner’s knee.

Best Knee Support For Running

Ultra Flex Athletics Knee Compression Sleeve

best knee gear

Ultra Flex Athletics’ Knee Compression Sleeve is full of benefits. This knee sleeve has optimal compression to help you improve your run. It reduces inflammation and swelling while stimulating blood flow. It also helps protect your knees and speed up your recovery time.

The Ultra Flex Athletics Knee Compression Sleeve works great for reducing knee pain as well. It gives your knees moderate support without sacrificing mobility. This knee sleeve will keep you going and help you run further.

With anti-slip silicone, it won’t move around or slip down. You won’t have to worry about readjusting it during your workout. You can also wear it under everyday clothes since it is so thin and light. This Ultra Flex Athletics sleeve is by far the best knee compression sleeve for running.

EXOUS Bodygear EX-701 Knee Brace

exous-bodygear-ex-701-knee-brace

The EXOUS Bodygear EX-701 Knee Brace offers the best knee support for running. It has double lateral stabilisers and a 4-way compression system that wraps the knee from all angles. This gives excellent support to weak knees and damaged ligaments while helping prevent runner’s knee.Its specifically engineered anti-slip design helps it stay in place without any slippage. The 4 super strong velcro straps have a long term grip that will never curl or weaken.

This knee brace also has a built-in comfort gap behind the knee. The 0.5 inch gap allows the knee to fully bend without any fabric scrunching up. And with a skin-friendly lycra inner lining, you will have more comfort and less irritation. The EXOUS Bodygear EX-701 Knee Brace offers extreme comfort. With its premium support and durable fabric, this is is the best knee brace for runners knee.

Ultra Flex Athletics Knee Brace

ultra-flex-athletics-knee-brace

Another good knee brace for running is the Ultra Flex Athletics Knee Brace. This adjustable brace fits up to 22 inches above knee circumference. It fits most knee sizes, making it great for both teens and adults. It also comes with a bonus ankle brace included in the price!

This knee brace is 80% neoprene, making it waterproof. It has full functionality during rainy weather or even a quick shower. It has an open patella design that reduces pressure on the knee. There’s also double lateral support that helps stabilize the knee and give greater shock absorption.

The Ultra Flex Athletics Knee Brace will stay in place with the enforced trim and silicone strips. You can do any high-impact sport and not worry about this brace slipping or bunching. With the extra support and pain relief this brace offers, you can perform at higher levels and reach new goals.

CopperJoint Copper Compression Knee Sleeve

copperjoint-copper-compression-knee-sleeve

With 100% money back guarantee, you have no reason not to try this knee sleeve.

The CopperJoint Copper Compression Knee Sleeve is made of 88% copper infused nylon. This unique feature offers even more pain relief while reducing inflammation and swelling. It also minimizes injuries while providing superior muscle support. This compression knee sleeve enhances blood circulation and helps with lactic acid build up. You can wear this during and after exercising to ensure a fast recovery.

Another noteworthy feature is its anti-odor and anti-itch material. It also has moisture-wicking capabilities, making it great for those hot summer runs. This compression knee sleeve has an anti-slip system that ensures it stays put. It is lightweight and comfortable enough to wear all day and night or even to work. You won’t have to worry about chafing or irritation, either.

Wolsport Compression Knee Sleeve

wolsport-compression-knee-sleeve

This premium, high quality knee sleeve will help you reach peak performance.

Wolsport’s Compression Knee Sleeve gives you pain relief in your knees and surrounding muscles. It uses hypoallergenic compression fabric to stimulate oxygen delivery to muscles and improve blood flow. The 4-way stretch material is lightweight, making it comfortable enough to wear anytime of day. You can also rejuvenate tired muscles and speed up the recovery process by wearing it post-workout.

Wolsport uses the latest computer knitting design for the knee sleeve. This allows for incredible effectiveness, durability, and a secure fit. The Wolsport Compression Knee Sleeve is made for countless runs without any wear and tear. This compression knee sleeve is great for preventing injuries and knee pain, as well as healing past ones.

Conclusion

The advantages of wearing knee support are endless. Knee braces are great to protect your knee from a previous injury and help relieve pain. Compression knee sleeves aid in recovery and preventing future injury or damage. Finding the best knee brace and best knee sleeve for running is a necessity. You want to make sure you have the right support made from durable material.

Braces with thick, quality straps will help keep it in place while protecting the patella. They will also give the knee more stability which can prevent injuries. The right knee brace will keep the patella secure as well as help alleviate pain and swelling.

Compression knee sleeves work a little differently, but still have great benefits. By compressing the knee and surrounding muscles, knee sleeves enhance blood circulation. This helps speed up recovery time and decreases lactic acid build up. Wearing a compression knee sleeve also results in less pain and swelling. You can wear them day or night and even to work. They are lightweight, thin, and comfortable.

Don't let a past injury keep you from exercising when you can use the best knee brace for running. The best brace or sleeve for runner’s knee will help you keep going.

Product image sourced from Amazon

The 5 Best Running Shorts, Whether You Like Spandex or Not

2xu mens compression shorts

Like your running shoes, your running shorts can either make or break your run. We’ve all been there and had bad coverage or horrible chafing. Or worse- both at the same time. You shouldn’t notice the perfect pair of running shorts while wearing them. They shouldn’t ride up your thighs or cause discomfort. Running shorts should offer ventilation but also be durable. They should be lightweight and comfortable. Each pair of running shorts can vary greatly, with different fabrics, lengths and built-in features.

The best pair of shorts for you will change depending on whether you are a marathon runner or a sprinter. Skip the hassle of the stores and malls and shop quickly online from your computer, phone or tablet. Here’s a list of the best mens running shorts to keep you running at peak performance every time.

Best Mens Running Shorts

2XU Men’s Compression Shorts

2xu-mens-compression-shorts

These compression running shorts by 2XU are engineered with powerful PWX FLEX fabric. This is made specifically for wrapping and supporting the vital muscles of the upper leg- which reduces muscle oscillation. It also allows for the muscles to work more effortlessly, leading to less fatigue and damage. You’ll get consistent yet powerful pressure that supports and protects the glutes, abductors, quad and hamstring muscles. You can also get a faster warm up and improved oxygen circulation when wearing these shorts.

The 2XU Men’s Compression Shorts are simply some of the best shorts for running. They can be worn underneath other clothing, but also have enough coverage to be worn alone. They will keep your running gear in place and give you the right amount of support. Not only do these shorts benefit you during your run, but they also help post exercise as well. Improve and shorten your recovery with faster muscle repair. The 2XU Compression Shorts have so many awesome features that you will want more than one pair.

CW-X Stabilyx Ventilator Shorts

The second most popular running shorts are the CW-X Stabilyx Ventilator Shorts. They feature targeted joint support in the hips, knees and core for overall stability and balance. The patented CW-X Support Web technology mimics kinesiology taping techniques to create an exoskeletal support system. Compression along the Support Web will minimize lactic acid build-up and help you recover faster. Another notable feature is the key pocket and waistband which is double reinforced with a flat drawcord.

These shorts also have a flat seam construction, eliminating that god-awful chafe and increasing comfort and fit. The moisture wicking fabric will help you stay cool and dry while on your run. On top of that, you can stay safe from the sun with UPF 50+ protection. CW-X Stabilyx Ventilator Shorts are a must if you run in a hot climate, but ultimately are excellent for any weather. These are some of the most popular running shorts for men who run shorter distances.

MJ Soffe Men’s Running Short

These best selling Soffe men’s shorts may be quite short, but are made for some serious running. With only a 2.25 inch inseam, these are lightweight and comfortable. They are definitely some of the best running shorts for men.

You will also feel like you have more freedom- once you get over how much leg you’ll be showing. It is good to know that they are worn by US Military for running and exercising. At least you know you won’t be alone.

These bad boys also have a covered elastic waistband and a liner brief to maximize support. The MJ Soffe Men’s Running Shorts are great for hot weather and help you stay cool. The short length and breathable fabric keep you staying fresh without a lot of sweat build up.

These are some of the top rated shorts for running long distances, since there will be less restriction and less chafing. You may show off a little more than desired, but the Soffe running shorts definitely won’t disappoint.

Champion Men’s Performax Running Shorts

Another highly rated pair of shorts is Champion Men’s Performax Running Shorts. These are some of the best running shorts available. Their Vapor Technology with X-Temp evaporates sweat fast as body heat rises. The moisture wicking fabric is actually designed to adapt to your body temperature. Ventilation zones also add extra comfort and dryness to your run.

Champion Men’s Performax Running Shorts have a nice 7 inch inseam. These are long enough for good coverage but still allow for maximum movement with no restrictions. This pair of Champion’s running shorts are great for sprinters and shorter runs.

It’s also great that these shorts have a zip pocket at the center back. The pocket is a little small but still works fine for credit cards, cash or keys. Champion has outdone themselves again with these lightweight and durable running shorts.

Under Armour Launch Run 7” Shorts

Under Armour’s Launch running shorts with a 7 inch inseam are one of the best in its category. These shorts keep you dry and smelling fresh with their anti-odor technology. They are excellent for running since they’re ultra-lightweight and breathable. These running shorts also have an added mesh liner inside that helps sweat and moisture escape. Don’t worry about losing quality though, because these shorts are made with extremely durable fabric.

Under Armour’s Launch running shorts also feature mesh hand pockets and an internal waist key pocket. Considering most running shorts don’t have external hand pockets, this is a big turn on.

They have an elastic waistband with an internal drawcord to keep them from sagging, which is a big plus. Being a ‘fitted’ pair of shorts, they are close to the skin but without the squeeze. These Under Armour shorts get an A+ for all of their extra features and sleek, fitted design.

Conclusion

Picking the perfect running shorts is like finding the perfect girlfriend. You will feel comfortable with them, have only good things to say about them, and they will last a while. With so many different styles, features, and lengths, it can be difficult to weed the bad ones out.

Whether you’re going for a 5 mile run or a casual daily jog, these shorts will help you perform to your fullest potential. With lightweight, sweat-wicking fabrics and internal mesh linings, these running shorts keep your mind focused and the boys supported. It’s important to choose the right shorts for your needs, and hopefully this list will lead you in the right direction.

Product images sourced from Amazon.com

The Best Pedometer to Track Every Move as You Work Out

fitbit-blaze

Making a huge difference in your lifestyle can happen with a simple, small device- a pedometer. Tracking your steps using a step counter can motivate you to take more steps each day. Whether you are parking further away at the store or taking the stairs instead of an elevator, a pedometer will help you set goals and reach them.

Pedometers have many benefits including keeping a record of your steps and giving you great motivation to walk or run more. Having a top rated pedometer will boost awareness on how active you are. These little gadgets now offer features such as memory, syncing with your phone or computer, competitions with friends or even a full touchscreen.

You may be asking yourself “what is the best pedometer?” and feeling overwhelmed with so many options. Check out this list of pedometers and reach your goals easier than ever.

Top 5 Running Pedometers

Image

Model

Touchscreen

Maximum

Battery Life

Price

Rating

fitbit-blaze

Fitbit Blaze

Yes

5 Days

$$$$$

fitbit-one

Fitbit One

No

2 Weeks

$$$

3dtrifit-pedometer

3DTriFit Pedometer

No

1 Year

$

garmin-vivofit-2

Garmin

vivofit 2

No

1 Year

$$

striiv-smart-pedometer

Striiv Smart Pedometer

Yes

1 Week

$$

Fitbit Blaze

fitbit-blaze

The Fitbit Blaze is visually stunning and has a multitude of amazing features. It is no surprise that it’s ranked #1 as the best seller in ‘Smart Watches’ on Amazon.

This fitness watch not only keeps track of your steps, but it can also monitor your heart rate while keeping track of calories burned. The Fitbit Blaze will record your workouts and can map your routes as well.

With all day activity and sleep monitoring, you will have much better insight on how much you move and rest. This water-resistant pedometer watch also has a silent vibration alarm to help wake you up more gently.

The sleek and stylish watch will keep you moving and motivated. It has a battery that lasts for up to 5 days, keeping you worry free. Being the best step counter watch, it can also sync with your smartphone or tablet for a more in-depth look at your workout. The hi-res color touchscreen and interchangeable wristbands let you style your watch for any occasion.

The Fitbit Blaze by far the best pedometer watch. You are missing out by not having one!

Fitbit One

fitbit-one

The Fitbit One is another contender for top pedometer. This water-resistant activity tracker will keep you focused on your run and help you reach your running goals.

Keep track of your steps, distance traveled, floors climbed and calories burned with the Fitbit One. Your stats will always be in sync with your smartphone or computer so you can analyze your run with ease. You can stay motivated by connecting with pals and having friendly competitions. Take charge of your lifestyle and stay healthy by tracking your nutrition and sleep as well.

This small clip-on activity tracker is the #1 best seller on Amazon in ‘Smart Clips, Arm & Wristbands.’ The Fitbit One is the top pedometer for those who aren’t interested in a wrist-style pedometer.

3D TriFit Pedometer

3dtrifit-pedometer

If you’re looking for a less intimidating pedometer, the 3DTriFit Pedometer is the perfect step counter for you. With its simple, straightforward and easy to use interface, this pedometer can be operated by just about anyone. It has a large on-screen display and can be easily read- perfect for adults, the elderly or even kids.

Being significantly less expensive than others, the 3DTriFit activity tracker is the best cheap pedometer available.

It has a pause and resume feature along with a 7 day memory, a distance tracker and a calorie counter. This pedometer can also calculate speed and exercise duration.

If you are looking for an inexpensive pedometer that gets the job done, the 3DTriFit Pedometer will be a perfect fit for you.

Garmin vivofit 2

garmin-vivofit-2

The Garmin vivofit 2 is the best wrist pedometer for numerous reasons. This auto-syncing device has a 1 year battery life so you don’t have to worry about recharging. Unlike many other pedometers, it has a ‘move bar’ that appears on the display. A gentle alert will sound after one hour of inactivity. This keeps you moving and burning calories, helping you reach your goals.

Having the Garmin vivofit 2 will help you reach peak performance. This wristband pedometer learns your current activity level, then assigns a daily goal. It will adjust your goal gradually as you meet your milestones.

Keep track of your steps, distance and calories burned with the highly rated Garmin vivofit 2.

Striiv Smart Pedometer

striiv-smart-pedometer

The Striiv Smart Pedometer is a great product for kids. With no smartphone required, it designs challenges personalized to your activity levels.

The high resolution color touchscreen is especially appealing to children and teens. The built-in apps make daily fitness fun.

This pedometer also makes a game out of reaching the daily recommended 10,000 steps. In the game, you start on an enchanted island with the goal of bringing back the animals. To do so, you must plant trees and build places to live which is based on how many steps you take. The Striiv Smart Pedometer helps get kids moving more by giving them a kid-friendly incentive.

Another awesome feature of the Striiv pedometer is that you can race a friend across famous monuments in real-time. It allows kids to bet on chores -like doing the dishes or laundry- on the outcome of each race.

The Striiv Smart Pedometer is clearly the best pedometer for kids. Since it works great for adults as well, this activity tracker will help keep your whole family in shape.

Conclusion

Finding the best rated pedometer is easy with this list of top pedometers. Track your distance with the best step counter and personalize workouts with customizable activity trackers. You will be sure to reach your running goals while working towards a healthier lifestyle.

Even if you’re not a runner, having a great pedometer will help you engage in regular daily activity resulting in numerous health benefits. Reduce stress and lower blood pressure while decreasing your BMI. Lower your risk of cancer, diabetes and heart disease just by being active. Having a good pedometer will not only improve your run, but improve your life.

Whether you are tech savvy or prefer straightforward devices, there is a perfect pedometer for you. With stylish designs and color choices, personalizing your workout gear is easy.

Focus on maximizing your performance and take your run to the next level with good running shoes and a premium pedometer.

Product image sourced from Amazon