Hi! My name is Toni and I’m a busy mom-of-three and wife-of-one. Between work and caring for my family, life is pretty hectic. We’re a high energy family and we like to be out there, embracing life and trying new things. I keep us all going, fit and healthy, through exercise and good food. ChosenWellness is my way of sharing what works for us with the world.
Even though this is a passion project, I can’t do it all on my own so sometimes I’ll have my friends or the experts I admire publishing content on this site. You’re always welcome to check who the author is and to leave a comment. I do my best to respond to all of them.