About Us

Hi! My name is Toni and I’m a busy mom-of-three and wife-of-one.  Between work and caring for my family, life is pretty hectic.  We’re a high energy family and we like to be out there, embracing life and trying new things.  I keep us all going, fit and healthy, through exercise and good food.  ChosenWellness is my way of sharing what works for us with the world.

Even though this is a passion project, I can’t do it all on my own so sometimes I’ll have my friends or the experts I admire publishing content on this site.  You’re always welcome to check who the author is and to leave a comment.  I do my best to respond to all of them.